Let's Get Started

Still have questions? Ready to get started?

Whether this is your first time seeking therapy or you are a seasoned veteran, reaching out can take vulnerability and courage. I am truly honoured to have you here. I aim to establish a safe space for you to celebrate your growth and lean into your discomfort through warm, empathetic, compassionate, and non-judgmental therapeutic conversations.

FREE Consultation

15-20 minutes

FREE

Still feeling a little hesitant? Have some questions about therapy or my approach? Let's get to know each other and talk about what brings you to therapy. I'll answer any of your questions and - if you're ready - help you book your first session.

Book a free virtual or telephone chat today!

Individual Session

Therapy Hour (50 minutes)

$150

Ready to get started? Our first "intake" session allows us to get to know each other better, discuss your presenting concerns, and begin to establish your goals. The following sessions belong to you. Together we will work towards achieving your goals.

Book a virtual or telephone session today!