I personally understand the vulnerability and courage it takes to reach out for help. You don't need to navigate difficult times alone; no concern is too big or small! I believe that you are the expert in your own life, and aim to meet you where you're at. 

I am committed to honouring your resiliency and autonomy while collaboratively building on your pre-existing skills to improve your overall well-being. I value being authentic, compassionate, empathetic, non-judgmental, and understanding and bring these aspects of myself into my therapeutic relationship with clients.

Within therapy, I aspire to provide a warm and supportive space where clients can lean into their vulnerabilities and emotions, explore their stories, recognize their internal strengths, identify their needs and values, and accomplish their personal goals for therapy. I would be honoured to walk alongside you on your path of personal growth.